Wow, so that went by quickly. Of course, I had a ton of stuff going on, and it *is* the shortest month of the year.
But, a really interesting and eye opening result of 28(+) days without social media? I logged back onto it this weekend and I didn’t want to stay long. Even though I was scanning things to see what had happened in my absence, I wasn’t super compelled by what was on there. And I kind of wanted to actively avoid the stuff that bothered me. I consider that a win in this experiment. Two months down, two wins – more yoga in my life and less social media. I’m not going to reinstall FB on my phone for the time being, and see how it goes.
And Muscley March is starting slowly. It required a bit more planning than the previous two because I have to build my program myself. I haven’t gotten into the gym yet but I’m making decisions that will contribute to my fitness. So March 1st was all about taking the stairs, since I was still at my meeting away from home. (I’ll blog about that later.) I also was trying to eat better – I would like March to involve healthy eating as well.
In order to track some progress, I will take some measurements before I start in at the gym this week. I don’t have access to a scale but I did go and see my family doctor the second last week of February so I have that weight to go from. :P
I’m really hesitant to get back into my fitness app to track my food this month. I might just do meal planning to make sure what I make aligns with my plans for this month and then just see how it goes, without tracking every last morsel. I think that would be the less stressful/triggering way to go about it.
Let’s see what kind of gains I can make this month. :)